Cut the simple carbohydrates and quality protein with egg white

This whole dietary balance can get frustrating sometimes. As a diabetic, and someone who is generally trying to a healthy lead lifestyle fit, I just go to the simple carbohydrates. This makes place to need more protein from my daily calorie intake. But Here most protein sources are high in fat and cholesterol." So, if I eat less pasta and replace it with red meat, I will clog finally whole eggs etc up my arteries. Not good. Someone emailed me say, an alcohol drink or beer help would my diabetes control. But I doubt that.
The solution for my dilemma? Often I red meat will replace fish and poultry and only replace whole eggs with egg. The thing, the fish and poultry just love salmon haddock and Turkey I was easy, especially since. But the egg white replacement was a little harder.
First, I tried to separate the yolk of the egg whites. The first attempt was then with a spoon, a fork. This is much more difficult than you would think. What a mess! So I tried to get fancy with the egg breaking and crack it knows just enough for the egg to drip out, but not the yolk. It was ok for a few days until my cuisine began to smell links in the Recycle Bin of egg yolk. Gross, I know  but  Im before something so give me a minute..."
Giving up on the idea of separating me, I went and bought some egg "Substitute" from the local store. I Don't  know if you have ever tried this stuff (comes in a milk carton type Thing but it is completely evil. End of the story.
Finally I got fed up and went to the Oracle (i.e. Google) to ask the question. And Google the wise found this page via protein sold from a place called Eggwhites international and suddenly solved my problem. And Ken and Erin lived healthfully ever-after.